My Mantra..

Spicy chai tea. Headphones in with shanti mantras calming me down as I attempt a stroll through the tornado – my mind.

It is insane to think that last night, I had so much to say. The words in my mind kept me up and woke me up in the wee hours. Settle.

I saw someone after almost two years. Startled is an understatement.

“Why are you here? This is my city!” shouting in my head last night. The eye contact I was not expecting shook me. However, it is alright now. You can stay. I mean, not that anybody needs my permission.

Shanti. Shanti. Shanti.

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I joined my yoga instructor and a new friend at the morning I Heart Market today. They make amazing mocktails from fresh coconut water and pineapple or orange juice. So many laughs and genuine happiness just by being with the right, positive people.

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Let’s continue this journey with some zest, shall we?

With love,

x

 

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